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Meal plan

ID: gcmxSqqZeP-_JKE

By guest

Generated on 2025-06-18 09:47:29

Total kcalories

98.0% (1816.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Caramel Icing

1 serving = 78.0 g

Energy: 130.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Honey Date Bites

1 serving = 58.0 g

Energy: 201.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 34.0 g

Let's cook it!