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Meal plan


ID: iLWGuXRgurw0sSM
By guest
Generated on 2025-08-23 04:37:52

Total kcalories

113.0% (2089.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Mexican Pecan Cookies
1 serving = 84.0 g
Energy: 371.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 58.0 g

Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

Let's cook it!
Snack
Brown Sugar Candy
1 serving = 71.0 g
Energy: 234.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 44.0 g

Let's cook it!