Here is your personalized meal plan!
Meal plan
ID: hFyEFK_WZRMkonQ
By guest
Generated on 2025-04-04 13:24:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Chocolate Jewels
1 serving = 59.0 gEnergy:
187.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
24.0 g
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Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Basic Tofu Cream
1 serving = 65.0 gEnergy:
85.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
3.0 g
Let's cook it!