Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: naGjxXOzbByIZfo

By guest

Generated on 2025-09-11 03:27:27

Total kcalories

103.0% (1909.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 223.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 21.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 202.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 31.0 g

Let's cook it!