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Meal plan


ID: Ren2CQISd2PoAWg
By guest
Generated on 2025-07-09 22:45:43

Total kcalories

122.0% (2263.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Cream Cheese Filling
1 serving = 97.0 g
Energy: 377.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 89.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Bittersweet Fudge Frosting
1 serving = 91.0 g
Energy: 401.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 73.0 g

Let's cook it!