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Meal plan

Regenerate
ID: _Mxo3A9A4n5V7Lw
By guest
Generated on 2026-04-29 19:24:53

Total kcalories

105.0% (1941.0/1856.0 kcal)

Total protein

138.0% (141.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Simple Tofu Donuts
1 serving = 83.0 g
Energy: 207.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Ricotta Cheese Pancakes
1 serving = 100.0 g
Energy: 249.0 kcal
Protein: 23.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!