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Meal plan


ID: pm7BcYpZXk4m-b0
By guest
Generated on 2025-08-26 21:42:05

Total kcalories

107.0% (1979.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Texas Pecans
1 serving = 68.0 g
Energy: 236.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 18.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Tropical Rice Pudding
1 serving = 80.0 g
Energy: 259.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 14.0 g

Let's cook it!