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Meal plan

Regenerate
ID: mWK8MuLgBB06S8Q
By guest
Generated on 2025-03-19 16:31:04

Total kcalories

93.0% (1722.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

68.0% (31.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Corn Pudding
1 serving = 79.0 g
Energy: 108.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Cranberry Orange Wings
1 serving = 91.0 g
Energy: 130.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 23.0 g
Let's cook it!