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Meal plan


ID: MgiH9tO04XOn2B8
By guest
Generated on 2026-04-07 13:20:31

Total kcalories

105.0% (1954.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Baked Cookie Oatmeal
1 serving = 66.0 g
Energy: 196.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 13.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Bittersweet Fudge Frosting
1 serving = 62.0 g
Energy: 273.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 49.0 g

Let's cook it!