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Meal plan

ID: C3aE4BT_ksJxXuU

By guest

Generated on 2025-03-19 06:04:25

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Perfect Basic Rice

1 serving = 61.0 g

Energy: 124.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Light Caramel Corn

1 serving = 64.0 g

Energy: 280.0 kcal

Protein: 3.0 g

Fat: 14.0 g

Sugar: 19.0 g

Let's cook it!