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Meal plan

Regenerate
ID: YhGrpd2YR7c8akU
By guest
Generated on 2025-08-24 16:02:45

Total kcalories

113.0% (2094.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Pot Pie Crust
1 serving = 98.0 g
Energy: 300.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Sweet Chewy Granola
1 serving = 85.0 g
Energy: 310.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 32.0 g
Let's cook it!