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Meal plan

ID: MdTx0HRgK56-FVs

By guest

Generated on 2025-09-11 18:38:48

Total kcalories

102.0% (1900.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

111.0% (51.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Highland Toffee

1 serving = 64.0 g

Energy: 287.0 kcal

Protein: 6.0 g

Fat: 14.0 g

Sugar: 20.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Honey Seed Fritters

1 serving = 56.0 g

Energy: 129.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 9.0 g

Let's cook it!