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Meal plan


ID: iEDI32XRluzdUVY
By guest
Generated on 2025-03-18 17:11:41

Total kcalories

99.0% (1828.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Chocolate Mexicano
1 serving = 75.0 g
Energy: 189.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 38.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Luxurious Hot Chocolate
1 serving = 76.0 g
Energy: 155.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 14.0 g

Let's cook it!