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Meal plan

Regenerate
ID: OHAGI9Me1KcW53k
By guest
Generated on 2025-08-13 06:04:04

Total kcalories

105.0% (1943.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

165.0% (75.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Caramel Popcorn
1 serving = 59.0 g
Energy: 261.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 28.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Chocolate Cupcakes
1 serving = 70.0 g
Energy: 197.0 kcal
Protein: 8.0 g
Fat: 11.0 g
Sugar: 8.0 g
Let's cook it!