Here is your personalized meal plan!
Meal plan
ID: zW1NHrO0LwhlMko
By guest
Generated on 2025-03-18 20:29:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Lebanese Olive Pizza
1 serving = 375.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Sweet Empanadas
1 serving = 58.0 gEnergy:
213.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Blackberry Dream
1 serving = 81.0 gEnergy:
119.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
9.0 g
Let's cook it!