Here is your personalized meal plan!
Meal plan
ID: _p3tGWqmmvHNfgk
By guest
Generated on 2025-06-15 08:10:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Snowball Cookies
1 serving = 79.0 gEnergy:
321.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
55.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Honey Barbecued Spareribs
1 serving = 63.0 gEnergy:
100.0 kcal
Protein:
12.0 g
Fat: 4.0 g
Sugar:
2.0 g
Let's cook it!