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Meal plan

Regenerate
ID: BICdXpPwmc5EirE
By guest
Generated on 2025-05-04 13:24:11

Total kcalories

105.0% (1944.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Sriracha Honey Mustard
1 serving = 79.0 g
Energy: 93.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Apple Cranberry Streusel
1 serving = 97.0 g
Energy: 367.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 58.0 g
Let's cook it!