Here is your personalized meal plan!
Meal plan
ID: cZ96jmpVSv_bQNA
By guest
Generated on 2025-05-12 07:37:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Buttermilk Strawberry Shortcake
1 serving = 69.0 gEnergy:
117.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Almond Pudding
1 serving = 79.0 gEnergy:
117.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
12.0 g
Let's cook it!