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Meal plan


ID: 5fiHYNHChEz370M
By guest
Generated on 2025-05-07 04:15:40

Total kcalories

93.0% (1725.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Fresh Peach Tart
1 serving = 81.0 g
Energy: 147.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 9.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Savory Sweet Potatoes
1 serving = 79.0 g
Energy: 94.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 3.0 g

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