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Meal plan

Regenerate
ID: hTtJc0vXqsj8K24
By guest
Generated on 2025-03-19 09:24:57

Total kcalories

99.0% (1842.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Barbecued Beefies Recipe
1 serving = 96.0 g
Energy: 164.0 kcal
Protein: 13.0 g
Fat: 8.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Everyday Chocolate Brownies
1 serving = 81.0 g
Energy: 193.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 29.0 g
Let's cook it!