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Meal plan

Regenerate
ID: RR4-aeEldFt4GFg
By guest
Generated on 2026-07-07 07:02:35

Total kcalories

98.0% (1823.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Cranberry Apple Cobbler
1 serving = 61.0 g
Energy: 259.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 29.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Strawberry Milkshake
1 serving = 73.0 g
Energy: 79.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!