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Meal plan

Regenerate
ID: X1WUdaOdgR6lhg8
By guest
Generated on 2025-04-11 10:30:05

Total kcalories

103.0% (1905.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Hot Butternut Oatmeal
1 serving = 64.0 g
Energy: 72.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Sweet and Chewy
1 serving = 90.0 g
Energy: 349.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 40.0 g
Let's cook it!