Here is your personalized meal plan!
Meal plan
ID: rTxkPYmgfrNqzqM
By guest
Generated on 2025-09-06 20:07:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Carnation Famous fudge
1 serving = 65.0 gEnergy:
121.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
7.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Banana Nut Butter
1 serving = 93.0 gEnergy:
317.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
67.0 g
Let's cook it!