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Meal plan


ID: cBKWUpjWXUXRjfA
By guest
Generated on 2025-03-18 15:00:21

Total kcalories

101.0% (1880.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

149.0% (68.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Special Strawberry Dessert
1 serving = 76.0 g
Energy: 121.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 18.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Tropical Rice Pudding
1 serving = 85.0 g
Energy: 275.0 kcal
Protein: 2.0 g
Fat: 14.0 g
Sugar: 15.0 g

Let's cook it!