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Meal plan

Regenerate
ID: oSVwV04PvgDizig
By guest
Generated on 2025-05-24 06:42:04

Total kcalories

105.0% (1956.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Orange Citrus Vinaigrette
1 serving = 63.0 g
Energy: 83.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Scottish Oat Scones
1 serving = 97.0 g
Energy: 388.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 66.0 g
Let's cook it!