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Meal plan


ID: O4san5yNPZlmcYA
By guest
Generated on 2026-07-02 10:37:14

Total kcalories

107.0% (1994.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Basic Dog Biscuits
1 serving = 77.0 g
Energy: 279.0 kcal
Protein: 17.0 g
Fat: 8.0 g
Sugar: 1.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Biscotti Cinnamon Apple
1 serving = 64.0 g
Energy: 230.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 17.0 g

Let's cook it!