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Meal plan

Regenerate
ID: EeP2rIjtNjbVZnM
By guest
Generated on 2025-09-11 10:15:28

Total kcalories

97.0% (1808.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Dried English Mustard
1 serving = 87.0 g
Energy: 136.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Maple Vanilla Granola
1 serving = 86.0 g
Energy: 187.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 22.0 g
Let's cook it!