Here is your personalized meal plan!
Meal plan
ID: D7lv2Y4ER_sdmZQ
By guest
Generated on 2025-08-25 22:26:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Real Crazy Cake
1 serving = 78.0 gEnergy:
225.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
22.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Parmesan Yogurt Chicken
1 serving = 84.0 gEnergy:
114.0 kcal
Protein:
17.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!