Here is your personalized meal plan!
Meal plan
ID: sGFjEmdLXUxx_Qw
By guest
Generated on 2025-05-15 01:09:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Nectarine Berry Crisp
1 serving = 81.0 gEnergy:
291.0 kcal
Protein:
3.0 g
Fat: 14.0 g
Sugar:
30.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Chinese Pancakes
1 serving = 77.0 gEnergy:
195.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!