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Meal plan

Regenerate
ID: dYzo2-2x7JN0jaw
By guest
Generated on 2025-07-26 11:41:28

Total kcalories

110.0% (2047.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

156.0% (71.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Zucchini Sundae Brownies
1 serving = 76.0 g
Energy: 245.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 26.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Cannoli Filling
1 serving = 100.0 g
Energy: 318.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 59.0 g
Let's cook it!