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Meal plan

Regenerate
ID: qozErVKm8-j-48s
By guest
Generated on 2025-09-12 10:13:46

Total kcalories

95.0% (1759.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Peanutty Apple Love
1 serving = 100.0 g
Energy: 138.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Raisin Zucchini Muffins
1 serving = 67.0 g
Energy: 136.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 7.0 g
Let's cook it!