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Meal plan


ID: MZKjmT6iZEqDeaE
By guest
Generated on 2025-08-20 19:56:33

Total kcalories

98.0% (1821.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Cranberry Apricot Truffles
1 serving = 56.0 g
Energy: 212.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 32.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Blueberry Ice Cream
1 serving = 74.0 g
Energy: 124.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 21.0 g

Let's cook it!