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Meal plan

Regenerate
ID: JQmHBh22rvv0cgg
By guest
Generated on 2025-03-19 10:13:08

Total kcalories

102.0% (1893.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Spinach Strawberry Salad
1 serving = 99.0 g
Energy: 103.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Beaten Biscuits
1 serving = 76.0 g
Energy: 305.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 4.0 g
Let's cook it!