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Meal plan


ID: 6n5RdrtZbVX8xmI
By guest
Generated on 2025-04-02 22:00:47

Total kcalories

105.0% (1941.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Apple Cranberry Streusel
1 serving = 83.0 g
Energy: 314.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 50.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Super Berry Slush
1 serving = 94.0 g
Energy: 143.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 16.0 g

Let's cook it!