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Meal plan

Regenerate
ID: gh83Ew0GhPhLhM8
By guest
Generated on 2025-08-15 19:32:08

Total kcalories

100.0% (1857.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Cajun Salmon
1 serving = 61.0 g
Energy: 91.0 kcal
Protein: 12.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Chocolate Peanut Brittle
1 serving = 89.0 g
Energy: 282.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 52.0 g
Let's cook it!