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Meal plan

Regenerate
ID: Tvw8tXHd193hzB4
By guest
Generated on 2025-09-10 10:41:21

Total kcalories

105.0% (1956.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Ricotta Cheese Pancakes
1 serving = 94.0 g
Energy: 234.0 kcal
Protein: 22.0 g
Fat: 12.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Ice Cream Muffins
1 serving = 63.0 g
Energy: 237.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 8.0 g
Let's cook it!