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Meal plan


ID: i8N1mRk7EcxyJnY
By guest
Generated on 2025-08-16 05:32:29

Total kcalories

96.0% (1776.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Crunchy Chocolate Candies
1 serving = 61.0 g
Energy: 159.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 15.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Herb Sauced Vegetables
1 serving = 83.0 g
Energy: 133.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 5.0 g

Let's cook it!