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Meal plan


ID: feYc4GQdpHoxdLo
By guest
Generated on 2025-03-19 00:35:17

Total kcalories

97.0% (1793.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Mustard Roast Beef
1 serving = 60.0 g
Energy: 118.0 kcal
Protein: 12.0 g
Fat: 8.0 g
Sugar: 0.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Cilantro Cream Cheese
1 serving = 61.0 g
Energy: 191.0 kcal
Protein: 10.0 g
Fat: 13.0 g
Sugar: 0.0 g

Let's cook it!