Here is your personalized meal plan!
Meal plan
ID: xOf8kIBYfN_ipbM
By guest
Generated on 2025-08-12 10:13:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Soft Hermits Recipe
1 serving = 94.0 gEnergy:
336.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
28.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Baked Cheesecake
1 serving = 72.0 gEnergy:
265.0 kcal
Protein:
19.0 g
Fat: 12.0 g
Sugar:
15.0 g
Let's cook it!