Here is your personalized meal plan!
Meal plan
ID: 1-fhSazgAMrxlWM
By guest
Generated on 2025-03-19 01:47:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Candy Bars
1 serving = 77.0 gEnergy:
173.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Cinnamon Vanilla Granola
1 serving = 73.0 gEnergy:
291.0 kcal
Protein:
10.0 g
Fat: 9.0 g
Sugar:
10.0 g
Let's cook it!