Here is your personalized meal plan!
Meal plan
ID: hbU1GPF7okrjF6A
By guest
Generated on 2025-08-13 05:58:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Lemonade Fried Chicken
1 serving = 89.0 gEnergy:
249.0 kcal
Protein:
11.0 g
Fat: 7.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Banana Semifreddo
1 serving = 64.0 gEnergy:
268.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
31.0 g
Let's cook it!