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Meal plan

ID: KDTePpP9QtENvoQ

By guest

Generated on 2025-09-07 06:15:53

Total kcalories

108.0% (2002.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Peanut Butter Glaze

1 serving = 94.0 g

Energy: 330.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 65.0 g

Let's cook it!

Dinner

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Death by Chocolate

1 serving = 84.0 g

Energy: 188.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 21.0 g

Let's cook it!