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Meal plan

Regenerate
ID: gqTT1bbB6-xV1eg
By guest
Generated on 2025-03-18 08:55:44

Total kcalories

89.0% (1657.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Hamburger Cobbler
1 serving = 65.0 g
Energy: 79.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Sauerkraut Favorite Recipe
1 serving = 70.0 g
Energy: 93.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 1.0 g
Let's cook it!