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Meal plan

ID: sjwUXM0tKpLhc9Q

By guest

Generated on 2025-08-21 14:58:09

Total kcalories

98.0% (1821.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Apricot Fluff

1 serving = 98.0 g

Energy: 177.0 kcal

Protein: 8.0 g

Fat: 5.0 g

Sugar: 25.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Famous Fudge

1 serving = 61.0 g

Energy: 160.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 26.0 g

Let's cook it!