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Meal plan

Regenerate
ID: 7fR7kYGgK3UcUrI
By guest
Generated on 2025-04-19 11:08:40

Total kcalories

106.0% (1970.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Soy Yoghurt Parfait
1 serving = 72.0 g
Energy: 207.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Magic Ginger Cake
1 serving = 89.0 g
Energy: 279.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!