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Meal plan

Regenerate
ID: 3wftJ6HfI-rv6xw
By guest
Generated on 2025-08-27 03:30:59

Total kcalories

101.0% (1881.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

144.0% (66.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Tofu Pudding
1 serving = 96.0 g
Energy: 182.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Hazelnut Microwave Brittle
1 serving = 84.0 g
Energy: 215.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 41.0 g
Let's cook it!