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Meal plan

ID: Prgf3hsV3oN-tHw

By guest

Generated on 2026-05-10 20:54:55

Total kcalories

97.0% (1798.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

138.0% (62.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Creamy Shrimp Tapas

1 serving = 81.0 g

Energy: 158.0 kcal

Protein: 13.0 g

Fat: 12.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Carrot Cake

1 serving = 55.0 g

Energy: 156.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 15.0 g

Let's cook it!