Here is your personalized meal plan!
Meal plan
ID: iH2W8nuqZe7n1O0
By guest
Generated on 2025-03-16 15:00:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Cherry Eggnog Fudge
1 serving = 73.0 gEnergy:
137.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Cheesy Dog Treats
1 serving = 81.0 gEnergy:
211.0 kcal
Protein:
15.0 g
Fat: 9.0 g
Sugar:
0.0 g
Let's cook it!