Here is your personalized meal plan!
Meal plan
ID: 7Axhr9iok5FfrwA
By guest
Generated on 2025-06-25 20:51:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Creamed Corn
1 serving = 55.0 gEnergy:
72.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Cream Biscuits
1 serving = 68.0 gEnergy:
233.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
3.0 g
Let's cook it!