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Meal plan

Regenerate
ID: G4Mb2RyAG8ydF1g
By guest
Generated on 2025-08-12 06:32:45

Total kcalories

102.0% (1885.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Breakfast Popsicles
1 serving = 100.0 g
Energy: 190.0 kcal
Protein: 10.0 g
Fat: 7.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Golden Graham Candy
1 serving = 75.0 g
Energy: 210.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 21.0 g
Let's cook it!